Welcome,
My name is Laura and I have been a therapist specialising in stress and anxiety for over 10 years.
I hold sessions from a peaceful and private summerhouse in Lexden Colchester, backing onto the beautiful English Heritage site of Lexden Earthworks and Bluebottle Grove. I am located only a short ride from both Colchester train stations and town center. I am also within easy walking distance of the local secondary schools. Parking is available.
If you are not local to the Essex area or find it difficult to leave the house, my online sessions can still be just as effective.
Recognising there is a problem and asking for help isn't always easy to admit or to face but you’re here and you are already taking the very first step to leading a more healthy and positive life.
You don't have to face this daunting journey alone, I can provide you with the professional support, tools and guidance that you need to overcome your stress and anxiety.
Be free of your issues, worries and negative behaviours that may have been holding you back.
I truly believe in ‘mind over matter’, so let me show you how you can take ownership of your own thoughts and move forward positively and purposefully with your life.
Everyone deserves to be happy and can live the life they really desire and I am passionate about helping you reach those goals and achieve things that you never thought you could.
QUALIFICATIONS:
Ad. Dip CS| Advanced Professional Diploma in Psychotherapy and Counselling
Dip Hyp CS | Professional Diploma in Hypnotherapy and Counselling
Dip CP | Professional Diploma in Psychotherapy and Counselling
BA Psychology Hons. | Degree in Psychology achieved at The University of Essex
Additional Training:
Dream Analysis
Transactional Analysis
Psychosexual Issues
Supporting Low Self Esteem and Confidence
COVID-19 - Psychological First Aid
Overcoming Imposter Syndrome
PROFESSIONAL BODIES:
The Hypnotherapy Society
The National Counselling Society
Fully Insured